WELLNESS

Beauty Blog

The 4G Movement: A Manifesto for Modern Women's Autonomy and Empowerment

The 4G Movement: Empowering women for a world beyond traditional roles. Stand for autonomy.

Discover Your Love Language: Unlock Deeper Connections and Self-Awareness

In the intricate dance of relationships, understanding the language of love is akin to discovering a secret handshake. This concept,...

Scrolling Through Doom: A Millennial's Guide to Not Drowning in the News

Okay, millennials, let's talk about the elephant in the room, the one with a thousand blinking red eyes and anxiety for tusks. The...

The Benefits of Quitting Smoking for Self-Care—and How to Achieve Them

Self-care plays a pivotal role in preventing relapses, especially when dealing with addiction or the challenging process of smoking...

Navigating the Holiday Minefield: Strategies for Dealing with Toxic Family Members

Introduction: The holiday season, with its sparkling lights and festive cheer, often conceals a less talked about reality - the struggle...

Understanding Anxious Attachment: A Journey Toward Secure Relationships

Attachment Pattern, Part 1 by Charlotte Choi In the intricacies of human relationships, 'anxious attachment' is a term that rings true...

Breaking Barriers: Embracing Men's Mental Health in November

Introduction: The arrival of November brings a crucial issue into focus – men’s mental health. My brother Ethan’s story, a tale of...

Nurturing Time Change Self-Care as the Nights Grow Long

Delve into personal self-care rituals that celebrate the onset of winter’s embrace. When the clock retreats, we’re not just adjusting sched

Forever in My Heart: A Father's Day Tribute

Father's Day is a heartfelt occasion where we gather to celebrate the incredible men who have shaped our lives, from fathers and...

Pride Month Takes Flight: The Rocket Fund's Ambitious Campaign Against HIV/AIDS

In a delightful burst of color and flamboyance, celebrities including Antoni Porowski from Queer Eye, trans actress Michaela Jae...

Sustainable Eating: How to Incorporate Sustainable Practices into the Way You Eat

Welcome to the vibrant world of sustainable eating, a place where your food choices can make a big difference in your health and our...

Royal Reality & Mental Health: Exploring Netflix's 'Queen Charlotte'

In a world where mental health has become an ever more vital conversation, Netflix’s new release "Queen Charlotte" is pushing these...

A Radiant Mother's Day to All!

From the Nfm Team ♥️ Good morning, and a radiant Mother's Day to all! Today, we celebrate the heart and soul of our communities, the...

How to Care for Your Mental Health in the Beauty and Fashion Industry

The beauty and fashion industry is a demanding one. Long hours, high stress, and constant pressure to look and act a certain way can take...

Rage Crying: What Is It?

by Emma Foster Crying is a completely normal human function. There might be multiple reasons for crying: feeling betrayed or rejected,...

Mindfulness for Creatives

Diana Winston, a renowned mindfulness expert, has shared her insights on the benefits of mindfulness. Mindfulness is a powerful tool that...

Self-Care Tips That Can Help Prevent a Relapse

Article by Alexandra Teeter While the road to recovery is different for everyone, engaging in proper self-care can make things far...

Sextortion: Understanding, Protecting, and Supporting Victims

by Wynn Wilder Sextortion is a heinous form of online blackmail, often targeting vulnerable individuals and exploiting them for personal...

Unlock the Restorative Secrets of Forest Bathing

by Winema Martinez Hello, dear nature enthusiasts and holistic healing lovers! 🌳🌿 Today, let's dive into the wonderful world of forest...

Finding Inner Strength through Embracing Lost Friendships: The Art of Letting Go

by Prue Penning As we journey through life, we're bound to encounter shifts in our social circles, and sometimes, this means losing...

Empowering Black Women's Health: Love & Nudes' Revolutionary Breast Cancer Screening Bras

by Shanice Davis Hello there, black beauties... I came across an article that touched my heart, and I wanted to share it with you. It's...